Gratefulness

David Steindl-Rast is not a well-known writer in the UK but his book Gratefulness is the best I’ve read on this topic. He shares a childhood experience, surviving bombing raids in Nazi-occupied Austria:

“…Unable to find an air-raid shelter quickly, I rushed into a church only a few steps away. To shield myself from shattered glass and falling debris, I crawled under a pew … I felt sure that the vaulted ceiling would cave in any moment and bury me alive…A steady tone of the siren announced the danger was over … And there I was, stepping out into a glorious May morning … My eyes fell on a few square feet of lawn in the midst of all this destruction. It was as if a friend had offered me an emerald in the hollow of his hand. Never before or after have I seen grass so surprisingly green.”

p.10

Recently I was commuting to work on a quiet spring morning, and I passed the most extraordinary scene shown in the photograph. You do not always need a near-death experience to feel gratitude! But how many people drove out of Shrewsbury that morning and did not stop to gaze in awe at the sunrise?

Mist was rolling mysteriously down the river. The trees were silhouetted. And a bright March sun illuminated the whole scene, rising over The Wrekin.

Brother David Stendl-Rast helped to set up a beautiful website devoted to gratefulness, and you can visit it here.

And look out for those surprising moments that fill our hearts with gratitude!

Grateful, Take the Good I Find…

I came across these lines recently by the American poet John Greenleaf Whittier:

“Grateful take the good I find

The best of now and here.”

It seemed such good advice – to make the most of what is already around us, what is already within our power to do.

Surrounded by nature in Shropshire, I am very grateful for the blessings of the natural world. Espexially for the beauty of sunrises and sunsets this time of year – the images that accompany this post are of The Wrekin, taken during at dawn in September 2021.

What do you have to be grateful for today?

“Nothing is so beautiful as spring” – with Gerard Manley Hopkins

“Nothing is so beautiful as spring”

from ‘Spring’ by Gerard Manley Hopkins

~

In Shropshire it is a beautiful spring, beautiful in colours, in the morning…

The Wrekin at dawn, March 2021

…and in the evening…

Looking towards Shrewsbury, March 2021

Life is for good, and it is good to celebrate the beauty we see around us in the colours of dawn, day and evening.

You can read Gerard Manley Hopkins’ poem about spring here.

What are you grateful for today?

Singing for Hope with Thomas Hardy

In the darkness of a January morning in Shropshire I heard a song thrush calling. 

It’s easy to recognise because of its beautiful and strong repetitive song.

You can listen to its song here.

There’s a great poem by Thomas Hardy called ‘The Darkling Thrush’, which I always think about in the darkness December and January, which ends like this:

At once a voice arose among

      The bleak twigs overhead

In a full-hearted evensong

      Of joy illimited;

An aged thrush, frail, gaunt, and small,

      In blast-beruffled plume,

Had chosen thus to fling his soul

      Upon the growing gloom.

~

So little cause for carolings

      Of such ecstatic sound

Was written on terrestrial things

      Afar or nigh around,

That I could think there trembled through

      His happy good-night air

Some blessed Hope, whereof he knew

      And I was unaware.

from ‘The Darkling Thrush’ by Thomas Hardy

Well, there can sometimes seem “so little cause…written on terrestrial things” for hope at the moment.  And yet despite the darkness, even in the darkness, we still can find things to appreciate and enjoy.

Many psychologists recommend keeping a Gratitude Journal to help us focus on the good things in life.  And maybe it makes Lif4Gd if we can manage to stay focused on moments of joy whilst also accepting the suffering around us.

See if you can notice a few things that bring you joy today. It’s a great discipline to try to find a few things every day.

If you would like to read the full version of Thomas Hardy’s poem, it is available here.