My weekday commute is about 45 minutes. I drive past the amazing Wrekin in Shropshire (“the little mountain with many secrets” every day (you can see what it looks like here .
But more importantly, the commuting journey is a time when the brain is somehow set free to wander, think, create, remember, explore…perhaps with the help of music playing in the background.
Perhaps this is an analogy for meditation?
.
T.S. Eliot wrote:
“At the still point of the turning world
There the dance is
Neither movement from
nor towards
There is only the
dance
I can only say, there
we have been but I cannot say where
Tennyson wrote a lovely, simple poem about this experience,
with the lines
“men may
come and men may go
But I go
on for ever”
The river is always in movement, always changing. “You can never step into the same river twice”
said Heraclitus, and this was not just because the water is always changing,
but also because we are always changing.
“To live is to change” wrote John Henry Newman, and whenever
I wander alongside my local river in Shrewsbury, the Rae Brook, I feel the
excitement, the bustle and the change of the river.
There is always energy there. There is always life. It has power to erode the banks yet the power
is channelled around beautiful smooth meanders.
The change is a creative change – always being renewed, always being
revitalised by new water, new movement, new life.
I know rivers can cause destruction and chaos. They can be deadly and dangerous and take
lives.
But for me life is good alongside the Rae Brook. Life is good when it speaks to me, for itself
and also as a metaphor.
Tennyson’s poem goes like this:
I come from haunts of
coot and hern,
I make a sudden sally
And sparkle out among
the fern,
To bicker down a
valley.
.
By thirty hills I hurry down,
Or slip between the
ridges,
By twenty thorpes, a
little town,
And half a hundred
bridges.
.
Till last by Philip’s farm I flow
To join the brimming
river,
For men may come and
men may go,
But I go on for ever.
.
I chatter over stony ways,
In little sharps and
trebles,
I bubble into eddying
bays,
I babble on the
pebbles.
.
With many a curve my banks I fret
By many a field and
fallow,
And many a fairy
foreland set
With willow-weed and
mallow.
.
I chatter, chatter, as I flow
To join the brimming
river,
For men may come and
men may go,
But I go on for ever.
.
I wind about, and in and out,
With here a blossom
sailing,
And here and there a
lusty trout,
And here and there a
grayling,
.
And here and there a foamy flake
Upon me, as I travel
With many a silvery
waterbreak
Above the golden
gravel,
.
And draw them all along, and flow
To join the brimming
river
For men may come and
men may go,
But I go on for ever.
.
I steal by lawns and grassy plots,
I slide by hazel
covers;
I move the sweet
forget-me-nots
That grow for happy
lovers.
.
I slip, I slide, I gloom, I glance,
Among my skimming
swallows;
I make the netted
sunbeam dance
Against my sandy
shallows.
.
I murmur under moon and stars
In brambly
wildernesses;
I linger by my shingly
bars;
I loiter round my
cresses;
.
And out again I curve and flow
To join the brimming
river,
For men may come and
men may go,
But I go on for ever.
Do you have a favourite river? Where is it? What is it like to visit it?
Does the metaphor of change and energy speak to you?
Share your thoughts with me about Lif4Gd and rivers!
Do you think that the places where people live affects their personalities? Do the skies “knit our heartstrings right”? This post explores some ideas found in A.E.Housman’s poem “A Shropshire Lad” about place and personality…
In the first poem of “A Shropshire Lad”, Housman talks about
“…skies that knit their heartstrings right
…fields that bred them brave.”
A.E.Housman does not have such enthusiastic things to say about the city dwellers he had met in London:
“In many an eye that measures me
The mortal sickness of a mind
Too unhappy to be kind
Undone with misery, all they can
Is to hate their fellow man
And till they drop they needs must still
Look at you and wish you ill.” (A Shropshire Lad, Poem XLI)
Now I know that this is very unfair to many city dwellers who are decent, sociable human beings…But having lived in both the suburbs of a city and in the country, it is striking how in general city dwellers don’t always tend to relate to each other in quite the same way as I’ve found people do in villages in country towns (having also lived in both of these). I wonder what your people’s experiences have been?
Of course, Lif4Gd would have us all try a bit harder not to “hate” our fellow men, women and children, nor wish them ill. In the UK, knife crime is sadly rife in London. However we also have rough sleepers and drugs issues in Shrewsbury, where I live now.
When I lived in a village in Dorset, I wrote this, inspired by the closeness to the natural beauty that was all around, so different from my own upbringing in Wandsworth in the suburbs of London:
Shillingstone
The crows fly along invisible lines
under a pink stupendous sky
in the peace of the village tonight.
Hambledon Hill stands so still,
and Okeford Hill and Shillingstone Hill
And this is our home, where the Stour wanders
under bridges, alongside meadows
and buzzards circle overhead.
Some Questions to Ponder
Does it matter if you live in city or country? Does it affect personality and character? What’s your experience?
If we live in a city, how can we contribute to Lif4Gd locally? Is it necessarily easier to live a Lif4Gd in the country?
How do you balance daily tasks, the demands of other people, work, leisure, and looking after yourself? This post draws on ancient wisdom to explore a way of answering this tricky question: how do you balance your being for a Lif4Gd?
“Mindfulness” is a popular word today but its roots go back hundreds and thousands of years. I am reminded of this whenever I go past Shrewsbury Abbey, local to me, founded nearly a thousand years ago. There is a beautiful window portraying St. Benedict over the entrance, and Benedictine monks knew a lot about mindfulness.
The St. Benedict window, Shrewsbury Abbey, courtesy of Frankie Hartland
Maintain
Equilibrium
.
As you balance
Your
being
.
Though juggling
Balls
of fire
.
Grateful
For
those moments
.
Of tranquil
Transition
.
Gliding through
Blue
skies of peace.
For me, life sometimes feels like “juggling balls of fire”; Lif4Gd requires though “blue skies of peace”. But how do we find them?
Benedictine monks balanced manual labour with times of meditation and prayer. There were set times of “doing” and “being”. There was a regular rhythm to each day, a deliberate intent to maintain equilibrium. And of course they understood their life from a cosmic perspective.
I start every day with a time of silence. It helps put life in perspective. It creates a space for reading, thinking, prayer.
How do you maintain equilibrium and balance in your life?
Some
Questions to Ponder
Have you consciously created balance and equilibrium in your life somehow? What did you do? What could you do?
When you focus on “being” and not just “doing”, how do you understand that “being”? What framework do you use to think about life?
Do leave a comment if this post has made you think. Lif4Gd was set up to be interactive, and enjoy hearing readers’ thoughts.
Elizabeth Barrett Browning’s wonderful poem “How do I love thee” was written to a man she fell in love with in her late thirties. This post is all about places we love, and people in love…
How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of being and ideal grace.
I love thee to the level of every day’s
Most quiet need, by sun and candle-light.
I love thee freely, as men strive for right;
I love thee purely, as they turn from praise.
I love thee with the passion put to use
In my old griefs, and with my childhood’s faith.
I love thee with a love I seemed to lose
With my lost saints. I love thee with the breath,
Smiles, tears, of all my life; and, if God choose,
I shall but love thee better after death.
(from Sonnets from the Portuguese)
I love the way this poem is so extravagant in the way Elizabeth Barrett Browning lists all the different ways her love manifests itself. But maybe love is uncountable: ultimately you can’t quantify love.
Nearby to where I live in Shrewsbury is Attingham Park, loved by generations of owners, many of them happily in love whilst living there. Its grounds include a deer park, and who can fail to love these gentle animals?
Lif4Gd must surely contain love for someone or something. Maybe we should approach each day in love?
Approach each day
in love
.
Love every minute
that creeps into the
room
.
Love every hour
that glides outside
.
Love every day
that offers you life
.
Approach each day
with love.
Some Questions to
Ponder
What do you think of Elizabeth Barrett-Browning’s definition of love? Accurate / sentimental / idealistic / something else…?
Would you like to share in a comment something you love?
Do leave a comment if this post has made you want to share
something with other readers.